Tag: fitness
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Mid-Spring 2017 Dance Workout Playlist
So it’s the middle of spring and you’ve kind of been falling short on your workout goals. It’s okay! Instead of forcing yourself to run a certain amount of miles everyday to burn calories, turning on some fierce Zumba and soca beats and dancing up a storm in your room for 45 minutes might help…
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Wardrobe Wednesdays: Jennifer Lopez in New York
Jennifer Lopez stepped out in New York with a green smoothie in hand and some sassy sequined sweatpants, reminding us all that March is here and we need to go back to our regular workout in time for bikini season. She went gray from head to toe with a gray pullover hoodie and Timberland boots,…
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Spring 2014 Workout Playlist
Spring is finally here, and it’s time to shed all the blubber you gained during the winter to keep you warm! Getting toned and fit for the summer months could be quite the challenge, but bringing some music along might make your workout more enjoyable. Whether you’re jogging, lifting weights, running on a treadmill, or…
