Tag: anxiety

• Mid-Autumn 2022 No Big Deal Mini Mix

  

  Fall really doesn’t know what it wants to do this year. In what four-seasoned universe is it normal to have a 70°F day in the start of November, then have a small bit of snowfall two weeks later, and end the month with a 50°F Thanksgiving? Hence why I struggled to figure out a theme…

  thewhisperbox

  December 1, 2022

  Entertainment, Pop Culture

  anxiety, autumn, autumn vibes, calm down, chill out, disco, fall 2022, indie music, music, no big deal, playlist, pop music

• Quarantine Diaries: I Feel Everything

  I waited longer than I wanted to before posting this because I couldn’t find the right words to write for this last installment of the Quarantine Diaries. So instead of reaching into the void for a blog post I ended up with a poem. I hope this poem, titled “I Feel Everything”, resonates with you.…

  thewhisperbox

  September 4, 2020

  Pop Culture

  anxiety, feelings, insomnia, mental health, mourning, new age, pandemic, poem, poetry, prose, quarantine, quarantine diaries

• Quarantine Diaries: General Feelings + Playlist

  I haven’t been outside since Saint Patrick’s Day 2020. And no, I did not spend my last hours of freedom as one usually would on any other March 17th, drinking Bailey’s Irish Cream and singing old Irish hymns with friends. Quite the opposite, actually. After my dentist appointment at 3pm, I went straight back to…

  thewhisperbox

  March 23, 2020

  Entertainment, Pop Culture

  anxiety, coronavirus, covid, germs, music, pandemic, playlist, quarantine diaries, self isolation, social distancing, stay home, stress

• #TWBT: Let’s Talk About My First Sound Bath Experience

  I’ve wanted to try a sound bath for a while now, but every time I looked up different classes online, I realized I couldn’t really afford it at the moment so I kept putting it off. I have severe paranoia coupled with anxiety, which is a recipe for a mental health disaster. Some really really…

  thewhisperbox

  May 24, 2018

  #TWBT

  #TWBT, Alex Falk, anxiety, breath work, breathing, meditation, mental health, MNDFL, paranoia, rishi tea, sound bath, therapy, Upper East Side