Those of you who know me personally know I’ve been trying to lose a little bit of weight before my next doctor’s appointment. I started out with some Grow with Jo dance workouts on YouTube because I do not like anything super intensive, but the weight loss has been very slow.

So, to speed things up I made this spring fitness playlist and got a walking pad. A few of the songs on this playlist I found through Grow with Jo workouts as well (linked in the list of songs below)!

Junk on the playlist spread includes an old women’s health magazine page, KT tape backing, and foil scrapbooking paper from Michael’s.

@thewhisperbox

🌷🎧 Spring 2026 Fitness Playlist in my music junk journal. Perfect for your treadmill workout 🏃🏽‍♀️ Search for The Whisper Box on Spotify for the full playlist ☺️ #junkjournal #junkjournalideas #junkjournaling #junkjournalcommunity #junkjournalwithme

♬ I’m running without notice – Himari Aozora Minami

Enjoy these beats at the gym, on your next run or in your workout space at home!

1. “I’m running without notice,” Himari Aozora Minami

2. Ready, Steady, Go!,” Harry Styles

3. “Future Tripping,” Hilary Duff

4. “Sleeping Limbs (Classy Williams Remix)”, From Indian Lakes, Classy Williams

5. “For Your Love,” Gloria Tells

6. “Breeze,” Basixx

7. “Where Do You Hide (Nobody Knows),” NIGHTCAP, Vicki Vox

8. “You Got Me (Les Loups Remix),” Meeka Kates, Les Loups

9. “Wait No More,” NIGHTCAP

10. “Extra Fresh,” Birocratic

11. “Wonder Woman,” WSTRN

Let’s get that summer bod.